Neither is exactly cheap, with the Kickr costing $549 at the time of writing. Future is more expensive than the average app, but you’re paying for human coaching, so we think it’s worth the cost. Even though BetterMe received above-average scores for categories like ease of use and equipment demands, it doesn’t have too many interactive features and only received average scores for pricing and value. While the pricing varies, the highest tier of Caliber starts at $200 per month, which is best workout apps significantly more expensive than the average app. However, it offsets this with affordable group coaching and a free forever plan. If you’re not doing a trainer-led video, there are exercise tutorials that also come with step-by-step breakdowns on how to do a certain exercise.

How Much Do the Best Workout Apps Cost?

If you’re starting to work out and need a plan to follow, a fitness app can be a good way to start. A workout app can help you figure out exactly what to do when you exercise. Some of these apps let you customize your workout based on the space and equipment you have at home, your preferred exercises and your current fitness goals. There are some that even function as a personal trainer without having to set foot in a gym. If you’re looking for an app that takes the guesswork out of your training, TR[Ai]NER by Element 26 is worth considering. This AI-powered workout app offers programs you can customize based on your preferences, equipment access, and personal goals.

SLEEP by Max Richter

While some classes require Peloton equipment, many strength, yoga, and mobility workouts can be done with minimal gear, making the app useful even without owning a bike or treadmill. Lia has a highly informative teaching style, making the platform great for all levels. I personally did not have much experience with Pilates prior to joining B The Method five years ago, and I was immediately hooked. I’ve seen a huge improvement in my posture and flexibility and gained a better understanding of my body—yet the workouts continue to challenge me, in the best way.

Me+ Lifestyle Routine

It creates personalized plans tailored to your goals, or, if you don’t have a specific event in mind, you can choose the ‘Just Run’ option. This feature helps you stay consistent with your running routine by adding structure and variety, without the pressure of training for a race. A food tracking app can be a helpful tool if you’re working toward weight loss goals, according to Barkyoumb.

Nike Training Club (NTC) (Meditation-Based: Free)

On the app, you’ll have access to customized strength plans based on how often you want to work out per week, nutrition guidance, and “A++ quality” videos, says Woerner. WH executive editor Abby Cuffey and executive health and fitness director Jacqueline Andriakos have been using Ladder for years for the kettlebell workouts in the Body and Bell program (created by Kanski) in the app. WH lifestyle director Lindsay Geller has also been using it more than ever, thanks to their recently launched prenatal track.

This risk-free approach demonstrates confidence in their content’s effectiveness. The content is varied, ranging from 5-minute targeted sessions to 45-minute full-body routines. This flexibility allows you to fit mobility work around your schedule, whether it’s a quick morning routine or a thorough recovery session after intense training. The app includes plenty of content for beginners but also features highly specialized routines for elite athletes, Olympic lifters, and those training intensively. This range makes it valuable whether you’re just starting to address tight hips or you’re an athlete seeking marginal gains. Once you experience the transformative effects of mobility training, you’ll wonder how you ever lived without it.

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• FORM’s strength and Pilates hybrid makes it appealing to people who want toning, functional strength, and mindful movement in one place.
• Yes, with newer workout apps, such as Future, you can get connected to a personal trainer through an app.
• Apple’s foray into fitness apps is great for beginners on a fitness journey.
• When it comes to fitness, consistency is key, and this app makes exercising a cinch!
• Our experts round up the most useful free and paid apps for cyclists to assist with route planning, tracking fitness, sharing rides and much more…
• You can try the app’s race programs if you’re preparing for your first 5K or go on a guided run with a Nike running coach.

Lifters, old and new, may not appreciate BetterMe as the majority of the workouts are bodyweight with several dumbbells-only workouts. Still, it gets a 5 out of 5 for equipment demands, as people can do these workouts almost anywhere, but it’s not the best app for strength training. Not necessarily, but many people find that combining a workout app with a nutrition tracker gives the best results. A popular combination would be using Muscle Booster or Fitbod for training alongside Yazio for food tracking and habit building.

The biggest difference here is that the Train tier lets you create your own workouts and is available on equipment touchscreens. This helps the app earn a 4 out of 5 from our tester in the value category. You’ll also follow the workouts on your own, so aside from optional workout reminders, you’re not really getting any accountability with Shred. This isn’t a big deal for those who don’t mind training alone, but if you’re looking for accountability, you’ll need to choose a different option.

I highly recommend the premium subscription, which comes with tons of different training programs, from hypertrophy to strength and powerlifting focus. Apple Watch has become one of the most powerful wearable devices for tracking fitness and health. When paired with the right fitness apps, it can provide real-time workout data, progress tracking, and valuable health insights.

Best Workout App for Bodyweight Training: BetterMe

The training programs are developed by world-class trainers, ensuring quality programming rather than randomly generated workouts. The AI then personalizes these expert-designed templates based on your feedback and performance. The app supports various training goals including general fitness, strength training, muscle tone, bodybuilding, and Olympic weightlifting. As a beginner, you can start with simpler goals and naturally progress to more advanced training styles as your knowledge grows. We tracked runs on the treadmill, as well as outside, as well as walks and bike rides on recovery days.

Beyond her creative pursuits, Sara’s primary mission is to empower others to embrace a toxic-free & sustainable lifestyle. Price is determined by how many credits & classes you want to book per month. We found the JEFIT app to be the best for a workout in a home gym or with your existing gym membership. Yoga can be an effective full body workout for flexibility, strength, stamina, and balance, according to a small 2024 study. Currin said it’s known in the medical community that certain ethnic populations have heavier bone density and nuanced body composition. Despite body mass index (BMI) being widely dispelled and not accurate for certain groups of people, BetterMe still uses it and identified her as “morbidly obese.”

The Best Workout Apps of 2026: More Than 70 Tested by Personal Trainers

The community features add motivational value, with leaderboards, challenges, and the ability to share workouts. Health professionals particularly appreciate Cronometer, with Cronometer Pro offering specialized features for dietitians and nutritionists to work with clients directly through the app. Cronometer stands out from crowded alternatives by prioritizing data quality above all else, using verified sources like the USDA and Nutrition Coordinating Center rather than unreliable crowd-sourced entries. The app excels at teaching proper form through high-quality video demonstrations shot from multiple angles. Every exercise includes clear instructions, targeted muscle groups, and difficulty ratings. This educational approach helps beginners build confidence while learning correct technique from day one.

Once you sign up for a paid subscription, you get access to personalized fitness plans to meet those goals. Paid plans are around $14.99 per month, but don’t be surprised if you get a discount as a first-time user. In May 2026, we added TR[Ai]NER by Element 26 to our list of the best workout apps. This AI-powered app earned high scores for its workout variety, easy-to-use interface, and customization options.

Best Heart Rate Monitor

She’s been a journalist for the last 14 years and a CPT/group fitness instructor for the last 11 years. She grew up playing tennis, became an avid runner in college, competed in a bikini competition in her mid-twenties, and even completed a triathlon. Her workout of choice nowadays is strength training, plus logging her daily steps.

ASICS Runkeeper—Run Tracker

Progressive overload is a key part of making progress, especially when it comes to strength training, according to Chris Mohr, PhD, RD. Nobody wants to pay for something they may not like, so fitness apps with free trials earn higher points than those without. In fact, apps with no trial periods earned a 1-star rating in this category. You receive a personalized plan that would costs hundreds of dollars elsewhere, and you don’t need to go to the gym to meet with a trainer, which is why we think it’s the best workout app for home use. There’s a basic community feed that allows you to view others’ workouts, but not much else.